The last few weeks of your pregnancy bring lots of excitement. You’re about to meet your new baby. You may also be anxious, especially if you’ve never given birth before. You’ve probably heard details from your doctor about the baby’s positioning, including the term head engagement. It’s one of the most important steps before delivering your baby. Baby’s head isn’t engaged? DON’T PANIC..... some babies heads do not engage until you actually go into labour so it’s honestly no biggie For some mama

Birthlight Aqua Yoga for Pregnancy - Intro

During pregnancy, your heart works overtime to support all the hormonal and physical changes your body goes through. What does that mean for exercise? 🏋️‍♀️ Dr. Chinedu Nwabuobi shares tips for staying active while expecting. #PregnancyFitness #PrenatalCare #OrlandoHealth | Orlando Health Women's Institute

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