The Jabra Elite 8 Active Gen 2 arrives as an updated version of the Jabra Elite 8 Active, which were released in September ...

Medically reviewed by Cordelia Nwankwo, MDIt's common to gain weight during perimenopause, the time leading up to menopause.

“I am more of a gym person, as I enjoy lifting heavy weights, which isn’t feasible with home workouts. If I finish work early ...

When it comes to losing weight, low-impact exercises are a great way to stay active without putting too much stress on your joints. Here are 7 gentle but effective weight loss exercises.

Life Time Inc.’s newest fitness complex includes a 90,000-square-foot facility and a 60,000-square-foot outdoor beach club ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

Biceps revolt nationwide, demanding fair recovery time and an end to brutal workouts, sparking outrage among fitness ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

Day Christmas Challenge for free! Flaunting her super fit figure in workout gear, she emphasizes the importance of sleep for fat loss. Discover her daily meals, focusing on fiber and 1700 calories.

Medical experts explain why most adults gain a pound during winter months and share science-backed strategies to keep the ...

Fitness guru Chontel Duncan is unveiling her new glute workout, promising to sculpt, strengthen, and lift your booty in just ...