An early Christmas gift was presented to Jaxon Rupramka by Major League Baseball umpire Malachi Moore at this past weekend's ...

One local college softball standout is coming back home to coach the next generation. (Photo Courtesy: Elmira College ...

The nationwide umpire shortage makes every baseball season challenging. But if you have any interest in helping out, this ...

Standing near the site that will soon house UTSA’s new Basketball and Volleyball Training Facility, men’s basketball coach Austin Claunch can look over his shoulder and point to his team’s student ...

Home to Major League Baseball's youth development programs, Jackie Robinson Training Complex will strengthen its mission and ...

Eagle Valley High School boys and girls wrestling traveled to Montrose to compete in the Western Slope Showdown over the weekend, with many exciting highlights. Starting with JV at 106 pounds, ...

To me, baseball is still a year-round sport as far as talking about what really is America's Pastime. Yeah, I know football is probably more popular, but to purists like me, baseball is the best sport ...

The Region winners will play in the Junior League Softball World Series in the Seattle suburb of Kirkland, Washington. The ...

CLEVELAND, Ohio — Guardians president of baseball operations Chris Antonetti offered a glimpse Friday at players currently on the major league roster, and a few still in the farm system, who could get ...

Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial.

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...