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MUI FITNESS US (English) on MSN
2 小时
No Gym Required: How Thomas Finestra Built Full-Body Strength with 1 Set of Dumbbells and 5 ...
Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...
celebwell
8 小时
Fitness Influencer Yaslen Clemente in Two-Piece Workout Gear Says "Glutes Don't Snooze"
Looking to sculpt your glutes like fitness influencer Yaslene Clemente? Check out her favorite workouts, including hip thrusts, deadlifts, squats, and more! 💪🍑 How do you stay motivated during the ...
8 小时
Forget running — this 25-minute walking workout will boost your metabolism and improve ...
Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise ...
9 小时
on MSN
10 Best Exercises for Men To Lose Love Handles Without Equipment
A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.
10 小时
If You Can Hold a Plank for This Long, Your Core Strength Is Bullet-Proof
A personal trainer explains how long to hold a plank for bullet-proof core strength and how to master the perfect plank form.
11 小时
Song Joong-Ki's fitness secrets for age-defying looks at 39: 'I didn’t want to age any ...
Song Joong-Ki will turn 40 next year; but if you think he does not look a day older than 30, read on to find out the real ...
12 小时
You don't need the gym – strengthen your entire body with these 8 gentle Pilates exercises
When you buy through links on our articles, Future and its syndication partners may earn a commission.
22 小时
Forget Going to the Gym, Now You Can Strength Train at Home With This New AI-Powered Device
What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.
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