"I have lost almost 30 lbs since filming the show, and since then I have been working on becoming the best version of myself ...

Explore the essential foods that can fuel your workouts and enhance your fitness performance. Discover how to optimize your ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

If you just unwrapped a new Apple Watch this morning, read on for some guidance on our favorite Apple Watch features for ...

Telegraph Sport is given a rare glimpse of how young officials prepare for the challenges of the profession – both on and off ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

The Garmin Forerunner 255S is a prime example, offering fantastic health and fitness tracking features, while also providing up to 12 days of battery life on a single charge. Perhaps the best part ...

Baasi roti, a leftover flatbread, is a nutritious and digestible breakfast option popular in India. Its fermented nature aids ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

Fitness experts told DailyMail.com their best tips for how to make science-backed changes to your exercise regimen that will ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...