Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Ultra-processed products are made to be hyper-palatable and attractive ... We have indicated which ingredients appear most frequently in plant-based meat. So, our list may not be exhaustive, but we ...

But with diet culture still running rampant, the foods that are “good” and “bad” can feel a bit murkier. The keto diet, for ...

Things get weirder when you dig into how the study defined “ultra-processed” meat alternatives. Included on that list are tofu and tempeh, soybean-based foods that have been used in East and ...

Yet consuming processed foods is a necessary part of a busy lifestyle ... “Look for less added sugars and sodium on the ingredients list,” suggests Lorenz. “If the product helps you meet ...

Colorectal cancer's characteristic tumors are spurred on by chronic inflammation, and new research shows this might be linked to a diet of ultra-processed foods high in unhealthy oils. In colorectal ...

The increasing consumption of ultra-processed foods (UPFs) is reshaping global dietary patterns, with significant ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

Plant-based meat sales in the UK fell by 7% this year amid fears around ultra-processed foods, making tofu and tempeh the ...

Share on Pinterest Processed foods of any kind are linked to a number of health risks. lll0228/Getty Images New research found that vegetarians who ate plant-based meat alternatives had a 42% ...

The natural healing processes in our body are being damaged when we eat ultra-processed foods and unhealthy oils, and this weakening of our defenses allows tumors to fester and grow into life ...