Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...
On the other hand, less processed foods like sugar, butter, and cheese may warrant closer scrutiny, despite not being classified as UPF. Presented below is a detailed Q&A guide designed to provide a ...
“New research,” the Washington Post reported in June, “found eating plant-derived foods that are ultra-processed — such as meat substitutes, fruit juices, and pastries — increases the ...
In today’s fast-paced world, processed foods often get a bad reputation. With their perceived association with low nutritional value, additives, and artificial ingredients, it’s easy to ...