Tannin is a type of phenolic compound – it’s found in all plants and usually plays a role in preventing disease ... This ...

Mistletoe, traditionally an enduring symbol of Christmas, also holds many health secrets. While often used as a festive ...

"But sometimes older adults start eating fewer calories or less variety of foods. In that case, supplementation may be in order." Supplements can also be a good idea for people who eat a mostly ...

The question of nature vs nurture usually refers to a person’s personality and character and asks which one is most likely to ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Red grape skins are left in longer during the fermentation process than white grape skins. An inexpensive, lighter red wine ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...