Fitness mirrors offer virtual personal training plus on-demand and live classes, all in the comfort of your own home. Here ...

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

It’s always better to be safe than sorry when it comes to protecting yourself against STIs. But at a point, caution can lead ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Adding a towel in to some basic bodyweight exercises can help to improve balance, core strength and mobility, as well as making your home workouts just that little bit more fun. All you'll need for ...

Sunny Health & Fitness, a trailblazer in cardio equipment for over 20 years, is entering an exciting new phase of innovation ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

‘Gyms should have people get tested before getting signed up swear,’ wrote @rAwrXD_08. ‘That’s why I saved money and bought some gym equipment. Better to workout at home,’ commented another, while a ...

The certified running coach and physiotherapist told her Instagram followers that reverse Nordic curls are the simplest way ...

You may find yourself out of time and exhausted keeping up with your life, leaving you no time to hit the gym. There's a good alternative, however -- adding an elliptical trainer to your home gym.

These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...