New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

These slow and calming activities help you gain some peace without spending a lot of time upfront putting the activity ...

There are many different ways in engage in self-help activities; different people respond to different activities in different ways. In addition to taking advantage of the many support services at ...

Are you taking the necessary steps to prevent dementia as you age? Experts emphasize the importance of lifestyle choices like ...

The short answer? Relax. Read through this categorized list of activities that can help relax your body into a smooth and ...

All we need to do as parents is find the learning opportunities in these activities and we’ll be helping our children develop into happy and confident mathematicians! We’ve made this handy ...

Getting outdoors, hiking, climbing and even gardening has been helping those with a substance use disorder stay away from ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Dr. Greg Jicha University of Kentucky Adapting activities for individuals with Alzheimer’s disease is essential for ...

Our Activities and Actions toolkit is for teachers, parents, guardians and youth leaders to help young people learn about dementia and how they can take action to support people affected by dementia.

Nighttime Activities to Help You Relax. You’ve done it! You’ve made the commitment to stick to a steady nighttime routine.