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Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many ...

Can you regulate your emotions? The ability to regulate emotions means positive relationships, better health outcomes, both mental and physical, and generally a higher level of life satisfaction ...

Our neurobiology connects the experience of one person to another. Through the psychological phenomenon of emotional contagion, our emotional state—expressed through both spoken and unspoken ...

Amy Morin, author of "13 Things Mentally Strong Parents Don't Do," explains how parents can help children build mental ...

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

Signs of emotional manipulation may include using the silent treatment, competing, and gaslighting. Some manipulation tactics may be subtle and could leave you wondering if it’s them or if you ...

Each also boasts a sleek, minimalist design perfect for pairing with a personalized watch face. The Pixel Watch below are compatible with both generations so you elevate your experience no matter ...

Emotional dependence involves relying on your partner to meet the majority or all of your needs. When you experience distress, you might look to them immediately before trying to manage your ...

Studies have shown that kids have to see full faces to learn to identify emotions as well as learn languages. If a student is wearing a mask, then their friends cannot see them smile or frown.