There are a whole lot of models out there for you to consider, with something for everyone and every budget. We have taken ...

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

This 20-minute bodyweight workout is easy to fit in around other commitments and will easily get your heart rate up.

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

The fitness and wellness industries are projected to be major global players in the coming decades with the world shifting to ...

Whether you’re looking to do more exercise, boost your performance, keep a closer eye on your heart health, or get better ...

Experts say eating just 5 percent more calories daily can do the trick.

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...