When performed by a trained professional, hypnotherapy is generally considered safe. During clinical hypnotherapy, you remain ...

This is more effective, and feels more real, than mere visualization. The hypnotherapist can also teach self-hypnosis ...

The hypnotherapist can also teach self-hypnosis techniques. Subjects can learn to induce a state of relaxation that’s associated with a gesture, such as closing the left hand. Hypnotic ...

To this, my therapist suggested picking up self-hypnosis techniques as another avenue. After all, if it helped Tiger Woods clinch championships, then perhaps this could be my secret weapon.

The hypnotherapist can also teach self-hypnosis techniques. Subjects can learn to induce a state of relaxation that's associated with a gesture, such as closing the left hand. Hypnotic suggestions ...

The trance state may be induced by using guided imagery, relaxation, deep breathing, meditation techniques, self-hypnosis, or hypnosis-induction techniques. Individuals vary in their ability to ...