There’s no guaranteed way to fully prevent stretch marks during pregnancy, but you can try these tips to reduce your risk ...
Pregnant or not, working out during winter is probably the last thing on everybody’s mind. It gets hard to even get out of ...
Dealing with pregnancy-related aches and pains? Relieve discomfort with the help of these gentle stretches, as recommended by a prenatal PT. Your body goes through a lot during pregnancy.
Exercise in pregnancy is great for most mums-to-be, helping to keep you supple, fit and in good shape for the coming birth, and it's good for your baby too. But while your body isn't so fragile during ...
2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...
Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...
Dr Melanie Hayman, an expert on exercise and pregnancy, says experiences like Fan's are not unusual. As she explains it, the regular six-week postpartum check-up typically focuses on the health of ...