It is essential to move past stereotypes and acknowledge that each generation responds to its environment in different ways.

But taking one day out of a week to just relax can be good for your health. A “lazy day” may help to reduce stress and make you happier. You can just sit at home, read a long-forgotten book ...

Have that sofa on standby – being idle is good for your health (but be warned ... we’re conditioned to think of doing nothing as being lazy or wasting time. But she lays out research that ...