If you follow a vegan diet, swap out the mayo for a vegan ... curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is ...

These vegan lunch ideas will have your kids counting ... or sweeter combinations like cinnamon and a healthy sweetener. Vegan big mac A delicious vegan Big Mac replica can be made in less than ...

Enjoy it as a quick lunch, pack it for work, or wrap it in a tortilla for an easy on-the ... The 28-Day Plan to Kickstart ...

Polyphenols found in plant-based foods can reduce the risk of chronic diseases, especially when consumed as part of a healthy diet rich in whole grains, beans, fruits, vegetables, herbs and spices ...

CHIME has 740 students from pre-K to eight-grade who live in 42 different ZIP codes across north Los Angeles County.

The food regimen — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper than other healthy diets. A low-fat vegan diet reduces ...

Hever shared three of her favorite vegan lunches with Insider ... them up in a blender and adds nuts and seeds, which are very healthy cardio-metabolically she said, and spices for flavoring.