A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought ...

Discover which cardio machine suits your fitness goals best with this comprehensive comparison of treadmills and ellipticals ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

The entire reason the elliptical machine was invented in the 1990s was to provide a lower-impact full-body workout that mimicked running. Low-impact workouts (those that aren't jarring or pounding ...

They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for a home machine, choosing one of the best ellipticals is a no-brainer. "Elliptical ...

There's a good alternative, however -- adding an elliptical trainer to your home gym. If you’re looking for a low-impact cardio workout that’s easy on your joints while helping you burn ...

SOLE Fitness has released a new guide covering the top elliptical machines for seniors, highlighting the main benefits they ...