Tweak some of your traditional holiday favorites. Make them heart-healthy without sacrificing flavor, experts say.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

New grant funding is helping the Virginia Community Health Care Association address food insecurity and teach people how food ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

This holiday week, many across eastern Iowa are prepping for their annual gatherings and dinners. But with so much food ...