If you don't have time (or motivation) to go to the gym, doing simple exercises at home can be just what you need. Regardless ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

A fitness expert walks you through how to perform five effective at-home workouts to prevent holiday weight gain and why they ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

The Oscar-winning actress, activist, and exercise icon talks her new exercise series, setting realistic New Year's ...

A home-based exercise program boosted exercise capacity and quality of life among patients after lung cancer surgery but did not improve self-reported physical function, a new study found.

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

It can also help reduce anxiety.” Fortunately, it’s never been easier to exercise at home, whether you want to set up a home gym or just pick up a few equipment essentials. We’ve put ...