Which are the best women’s gym leggings? I’ve tested dozens and dozens over the years, from the good to the bad and the alarmingly see-through. You may have noticed that people generally talk ...

they aren’t qualified to actually tell me the best ways to move my body to best improve my fitness, my flexibility, my stamina, my agility. Since working on my physicality and dedicating more ...

Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been ...

Whether you're working from home or from an office, it can be difficult to find enough time to work out. The daily commute to the gym is not something all of us can afford. Not having a gym ...

Our editors and fitness advisors visited hundreds of gyms; whittled down our favorites based on innovation, vibe, and quality of instruction; and picked the best spots in America. OVER THE PAST ...