Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to ...

Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods.

"We need strategies to help people choose less processed foods and avoid unhealthy ultra-processed foods for foods purchased ...

Social gatherings often present a challenge for health-conscious individuals navigating a spread of tempting but unhealthy options ... much better when I avoid certain foods” “I’m training ...

Thanksgiving is centered around enjoying food — but Holly Gilligan, a registered dietitian with URMC, says what you do before the actual Thanksgiving meal is especially important. Specifically ...

Grocery shopping in Kathmandu has become more than just a routine task for parents—it is a battle against the unhealthy ...

More than half of the calories adults eat at home now come from ultra-processed foods, which contain high levels of sugar, ...

Processed foods are often convenient and tasty, but they can have serious implications for skin health, especially as you age ...

"Thanksgiving is a holiday that often results in overindulgence of food and alcohol ... Sugary desserts are another culprit to avoid. "Traditional pies and sugary drinks can spike blood sugar ...