Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey ...

The knowledge of these regimes and diet plans are consumed by over 223K followers. In one of her recent posts ... shares 4 ...

people are allowed to have one or two snacks apart from a full meal. Benefits of the diet plan People who are aiming for fast weight loss can benefit from this diet plan, but in the long-term ...

Different diet ... weight loss journey on social media right from her day 1. This woman follows a one type of diet routine that has brought results for her. She has lost 22 kgs in four months ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...